Monday, August 30, 2010

Chicken Orzo Salad

Okay here is my first recipe to share.  It is a YUMMY one and perfect for hot summer weather.  Enjoy!!
Note:  There is no spinach in the pictured pasta...I didn't have any on hand...was still yummy without.  Also, served as a dinner with a crusty bread.

Chicken Orzo Salad
3 T. lemon juice
1 1/2 cups water
2 chicken breasts
1 cup orzo
1 zucchini
1 cup grape tomatoes, halved
2 cups packed baby spinach leaves
1/2 cup green or yellow peppers
1/4 cup chopped red onion

Dressing:

2 T. fresh lemon juice
1 T. red wine vinegar
1/2 tsp. black pepper
1 T. olive oil
1/2 tsp. salt
3 garlic cloves

1. Place 3 tablespoons lemon juice and water in a pan and heat over medium heat. When water is barely simmering, add chicken and cover. Simmer until cooked through, about 15 minutes. Remove from pan, cool and shred into bite-size pieces. Set aside.
2. Cook orzo in rapidly boiling water until just tender. Drain under running cold water, then set aside.
3. Combine cooked chicken, cooked orzo, zucchini, grape tomatoes, baby spinach, green or yellow peppers and red onion in a large bowl and mix thoroughly.
4. Mix dressing in a jar and shake to combine. Pour over salad and toss to coat thoroughly.
5. Refrigerate for at least 30 minutes and serve.

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